Welcome to possibly the largest continuous digital record of a person's life and his surrounding!

Click on the main header to access the digital archive and/or continue reading below.


Years before social media and years before digital technology became available to the general public, I began experimenting with ways of documenting both my life and the surrounding. Using journals and analogue cameras I began analyzing the correspondence between what I experienced and the way it affected my subconscious. As soon as the first digital equipment became available I lost no time in trying to create a system to be able to organize all this flux of information together. The task was if not impossible fictitious.

In 2003, inspired by Lev Manovich reading of Dziga Vertov's film making, I decided to record different aspects of myself and the reality around me without attempting to provide any link between them. Using a palette of different media, I thought of creating a Rosetta Stone of several languages of the same time. I wanted the viewers of this stone to compare and interpret these languages.

Since my project began, many corporations such as Darpa, Microsoft and Google have attempted to create automated ways to log a persons' life. So far they ethical implications have always hindered them to carry forward their capitalist surveillance schemes. Also several artists such as Ellie Harrison, Hasan Elahi, Brian House, Laurie Frick and Nicholas Felton have tried out to quantify and log their lives but always for a limited time.

Keeping a low profile and seeking no recognition I have now been able to accomplish half of my mission. 18 years of a person life have been fully recorded, something I believe was never attempted before at least digitally since other individuals such as Erkki Kurenniemi, Janina Turek and Robert Shields have done so analogically. Others such as Steve Mann and Gordon Bell and Buckminster Fuller have had either technology or other humans doing the work for them.

Trying to be fully independent from any commercial and cultural establishment, I am currently setting up a project museum. It is located in the Italian Alps and I considered to be more like a Noah's ark rescuing life from the increasingly aggressive polarization brought froward by the very establishment via social media. In this respect I am not another blogger, nor a logger, I stow life perceiving the implicit danger of our current paradigm.

You can begin exploring this life record by clicking on the above banner. You will be presented with the raw archive but also with a chapters of a book introducing each part of the project as well as some behind the scene videos. While this project is meant to last 36 years until 2040, it comprises of 36 works and each work presents 432 files corresponding to the amount of months of these 36 years as better explained by the below statement.


Starting January 1st 2004 and ending January 1st 2040 I will use 36 different media to continuously document this period of time. I will use 9 media to document myself and 9 media to document the surrounding. Moreover I will use 9 media to contextualize the documentation and 9 media to share it.

Each month I will generate 36 digital files with the material gathered for each of the 36 media. As there are 432 months in the 36 years duration of the project I will ultimately generate 15.552 month-files. The final archive will be encrypted in a 7.6 by 7.6 by 7.6 meters cube.

September 24th 2003, Stockholm

Alberto Frigo


The project museum is located on the small dolomites 1000 meters above the sea-level 100 kilometers from Venice Italy. To plan a visit check the Larnax Foundation website.


For more information contact info@larnax.org or proceed to the project website by closing this window and/or read the additional information below.

Short Biography

Alberto Frigo is regarded as an early proponent of lifelogging. He is known for having photographed every object his right hand has used since the 24th September 2003. Continuously documenting 18 aspects of his life, Frigo intends to create a Rosetta Stone of time to be concluded at 60 years of age, in 2040, after 36 years. The most extreme example of self-tracking, Frigo is the only known person to have digitally documented his life manually and for over twenty years. In this respect, Frigo started lifelogging months earlier than the father of lifelogging Gordon Bell, who started wearing his camera only in 2004.

Frigo's life project differs from lifelogging, Quantified Self and other forms of self-tracking practices using sensors and algorithms to reduce the users' effort. Using no automation, Frigo solely relies on his human faculties to document his life and to communicate it on-line at his own web site. Within Conceptual art and New media art, Frigo's 36 years long project is a primary example of database aesthetics, personal archives and surveillance art practices. Academically, he has coined the term tebahism or life-stowing both as a theoretical as well as a methodological approach to Media studies and a practice relating to Stoicism.

Frigo has worked as an art teacher at major art institutions in Sweden, primarily at Konstfack college of Art and Design. After teaching at Tongji University in Shanghai and collaborating at the World Expo he became a project leader at Comparative Media Studies program at MIT University. Back in Europe he taught at Sodertorn University where he got his Phd. Having exhibited worldwide in Japan, China, India, North America but primarily in Europe at the O.K Centrum, the Aarhus Kunsthalle, the Hasselblad Foundation and the Museum Angewandte Kunst among others, at the age of 38 Alberto Frigo officially retired to solely dedicate himself to the Larnax Foundation, the sculptural and digital heritage landart park he founded in his native alps.


Peter Hall, Patricio Dávila, Critical Visualization, Bloomsbury Academic 2021.

Svea Braeunert, Sarah Tuck, Louise Wolthers, WATCHED BY DRONES Photographic Surveillance in Art, War, and Protest, (W)archives, Sternberg Press 2021.

Toft Tanya, Digital Dynamics in Nordic Contemporary Art, Chicago University Press 2018.

Mark Hoogendoorn, Burkhardt Funk, Machine Learning for the Quantified Self: On the Art of Learning from Sensory Data, Springer International Publishing 2017.

Susan Flynn, Antonia Mackay, Spaces of Surveillance: States and Selves, Palgrave Macmillan 2017.

Deborah Lupton, The Quantified Self, Polity Press 2016.

David Houston Jones, Installation Art and the Practices of Archivalism, Routledge Edition 2016.

Birgit Richard, Hamster-Hipster-Handy, Kerber Edition 2015.

Sherry Turkle, Alone Together: Why We Expect More from Technology and Less from Each Other, Best Books 2011.

Rob Kitchin, Martin Dodge, Code/space: Software and Everyday Life, Cambridge: MIT Press 2011.

Outi Remes, Pam Skelton, Conspiracy Dwellings: Surveillance in Contemporary Art, Cambridge: Scholars Publishing 2010.

Dominique Moulon, Art Contemporain et Nouveaux Médias, Sentier d'Art Edition 2010.

Hannes Leopoldseder, Gerfried Stocker, CyberArts 2006: International Compendium Prix Ars Electronica, Hatje Cantz Publishers 2006.

Press articles

2020: BvD-News, Florian Mehnert, Datismus Versus Freihet, Über Kunst als Medium der Auseinandersetzung der Algorithmisierung unseres Alltags

2019: L'ADN, Margaux Dussert, Par amour du trolling ou par quête de sens, ces artistes dévoilent leurs données privées

2018: DV, Sigtryggur Ari, Aldrei úr augnsýn, January 19.

2017: Mowwgli, Marie-Laure Desjardins, Images partagées et autres selfies, vers une archéologie de l’instant, November 16.

2017: Arts Hebdo Media, Samantha Deman, Special Mobile Art, Number 16, February 10.

2017: Zero Deux, Aude Launay, Watched! Surveillance, Art and Photography, February.

2016: Kunstforum International, Birgit Richard, Konsumfashionista: Mediale Ästhetiken des Modischen, December 23.

2016: Information, Rune Gade, Overvågningens vaesen, June 3.

2015: TEXTTHEORIE UND TEXTGESTALTUNG, Stephan Porombka, Karl Wolfgang Flender, Warum es sich lohnt, alles zu fotografieren, was man in die Hände kriegt, August 27.

2015: Die Welt, Wie das Handy unseren Lebenswandel bestimmt, April 23.

2015: Metro World News, Dmitry Belyaev, Alberto Frigo photographs everything his right hand touches, March 8

2015: Isolezwe, Umlisa oshutha kwasani akuphethe, March 8.

2015: Süddeutsche, Christopher Pramstaller, Life-Logging: 998 640 Fotos einer rechten Hand, March 4.

2015: The Herald (South Africa), Artist tries hand at photographing, page 3, March 3.

2015: China Daily, 意男子十余年为右手接触所有物品拍照 欲拍百万, March 2.

2015: Lider Informativo, Lo que toca su mano derecha, lo hace foto, page 4, March 1.

2015: Yahoo News, Chris Parsons, Artist Photographs Everything Touched by his Right Hand for 11 Years, February 27.

2015: Daily Mail, Corey Charlton, The most touching set of photographs you will ever see, February 27.

2015: Fast Company, Mark Wilson, For 11 Years, This Man Has Taken Photos Of Everything His Right Hand Touches, February 25.

2015: Wired, Luigina Foggetti, Lifelogging, i nostri dati in mostra, February 20.

2015: The Journal, Ciannan Brennan, This man has been taking a photo of everything he touches... for the last 11 years, February 12.

2015: The Irish Times, Cyaran D'Arcy, Science Gallery Exhibith shows role of personal data in future tech, February 12 (with video interview by Bryan O'Brien: ”If you could measure everything would you?”)

2014: Symantec, Mario Ballano Barcena, How safe is your quantified self?, August 11.

2014: The Guardian, Alex Preston, The death of privacy, August 3.

2014: Vice Magazine, Abel van Gijlswijk, Alberto maakt 36 jaar lang foto’s van alles wat hij met zijn rechterhand doet, June 5.

2009: Uppsala Tidningen, Issue 44.

2009: Uppsala Nya Tidningen, October 17 and 22.

2009: Ars Hypermedia, Björn Norberg, Issue 01, January, page 78.

2008: konstnen.net, Anders Olofsson, November.

2007: Art Review, Regine Debatty, Issue 09, March, page 132.

2007: Net Magazine, Compulsive viewing, Oliver Lindberg, February.

2006: Images Magazine, Dominique Moulon, November.

2006: Extrart, Carmen Lorenzetti, Alberto Frigo, September.

2006: Stockholm City, 15th September.

2006: Ticino, Samuele Finozzi, page 44.

Television and Radio broadcasts

2016-07-12 Mina Benaissa, Sveriges Radio, Han fotograferar allt han rör vid, Kulturnytt P1 national radio.

2015-03-28 (8h10) Michelle Constant, Lifestyle Show, 105.1 in Johannesburg, South Africa (live on national radio opening contribution).

2015-04-25 (19h20) Ulrike Haak, "Hamster-Hipster-Handy. Im Bann des Mobiltelefons", Kulturzeit, Germany (national TV 3sat).

2015-05-21 (22h50) Hauptsache Kultur

Exhibition catalogues

Elisabeth Fagerstedt, Ernesto Luciano Francalanci, Bjorn Norberg, Rolf Hughes, Davide di Saro, Jason Waite, Jonatan Habib Engqvist, Records of a Lifetime, Uppsala konstmuseum 2009.

Scientific articles

Jeannette Pols, Dick Willems, Margunn Aanestad, Making sense with numbers. Unravelling ethico-psychological subjects in practices of self-quantification, Sociology of Health & Illness 2019.

Tamar Sharon, Dorien Zandbergen, From data fetishism to quantifying selves: Self-tracking practices and the other values of data, New Media & Society 2016.

Steve Mann, Sousveillance: inverse surveillance in multimedia imaging, Proceedings of the 12th ACM International Conference on Multimedia 2004.


2018: Steemit, Karl Thompson, Alberto Frigo: the world's most extreme life-logger (reflections on) , October 10.

2016: vis4me, RIGHT HAND

2016: My True Self-ie, Related Practice - Alberto Frigo - 11 Years of Selfies, May 18.

2015: Golem 13, Depuis 11 ans, il photographie tous les objets qu’il touche, February 26.

2015: Flowing Data, A photo of everything touched, for 11 years, February 23.

2015: Petapixel, This Guy Has Taken a Picture of Everything His Right Hand Has Touched For the Past 11 Years, February 25.

2007: We Make Money Not Art, Regine Debatty, The BlinkCam, February 26.

2005: Wired Magazine Blog, Bruce Sterling, April.

Local press

2020: Il Giornale di Vicenza, Mauro Sartori, Minacce e caccia: stop all'opera d'arte, 25 September.

2020: Il Giornale di Vicenza, Mauro Sartori, Fogli anonimi e furti. Tensioni per "Tebah", August.

2020: Il Giornale di Vicenza, Mauro Sartori, Bozza di accordo sul cubo artistico che divide il Tretto, 14 July.

2020: Il Giornale di Vicenza, Mauro Sartori, L'istallazione al Tretto al centro della buffera, 24 June.

2019: Eco Vicentino, Mariagrazia Bonollo, Tebah della discordia, 16 September

2019: Il Giornale di Vicenza, Mauro Sartori, Rivolta al Tretto contro l'opera d'arte, 31 August

2019: Il Giornale di Vicenza, Mauro Sartori, L'arte che disturba i cacciatori, Mauro Sartori, 11 May

While since 2018 Frigo attempts to publish or present his work only within his own project, following are some of his external contributions:


Alberto Frigo, Life-stowing from a Digital Media Perspective: Past, Present and Future, Södertörn University 2017.

Alberto Frigo, Morris Villarroel, Self Trackers: Eight Personal Tales of Journeys in Life-logging


2015: Stowing and Tracking - Art and the Quantified Self, Quantified Self conference, Amsterdam.

2014: 2004-2040, Plenary session, Quantified Self conference, Amsterdam.


2016: Shadow of the stream, Stoic quantifying

2016: Shadow of the stream, The 10 Stoic Precepts

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